While caffeine can give you an energy boost, it may dehydrate you if you consume it in large quantities. That’s because it’s a diuretic, meaning it stimulates your need to urinate. Coke Zero obtains its flavor from a combination of flavorings and artificial sweeteners. Artificial sweeteners are substituted for table sugar and aim to deliver sweetness to a food product.

Values over 10.0 mmol/L paired with blood sugar levels over 200 mg/dL can usually show the beginning of a dangerous state known as ketoacidosis. While it’s impossible to get to these ranges if your body is producing and recognizing insulin, diabetics can sometimes notice this when their insulin levels are low. Very high levels of ketones and blood sugar require medical attention and should be treated immediately.

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